On the Fast Track...To Diabetes?

I have been having several reasonably minor, yet annoying, health issues lately, and have been in and out of doctors in an attempt to solve what has been going on.  I have been battling chronic fatigue and a general sense of just not feeling well for months now. I have had blood work and ultrasounds and everything else, and in the meantime, because it has been a fight some days to even want to get out of bed, I am now battling depression (something I am prone to).
I found out yesterday that my triglycerides, cholesterol, and sugar levels are out of whack, and that they suspect that there might be plaque or thickness or something in my arteries (I have no idea what any of this means over the phone while I was driving and using a hands free set up...need to get a copy of the lab work).  They are watching me for diabetes, saying I am "insulin resistant," and want me to change my diet and my exercise routines, allowing for less processed foods, less fat, less carbs and sugars, and more fiber/whole grains, plus exercise for 30 minutes as many times a week as I can handle.
I felt a bit of a blow to my pride--I felt like I took OK care of myself, I mean, not the best, but I have never smoked and don't drink, and we have been trying to eat a healthier diet (we have a long way to go).  But I will use this as a wake up call and as a positive opportunity to change my life for the better, and to help my whole family learn to have better habits and routines when it comes to their health.
It's still scary.  Wish me luck. 

Giveaway Sneak Peek

I am teaming up with National Geographic to provide you all a review of a National Geographic Super Readers pack, and they will be giving three of said packs out to readers in a future entry. Stay tuned for the review and giveaway in the month or so. :-)

Asheville, Days Three and Four

On Sunday morning, my friend made us yummy cinnamon rolls for breakfast (they completely hit the spot...so good).  They were a great way to start out our day of traveling about 30 miles or so of the Blue Ridge Parkway.  We visited the Folk Art Center (basically a visitors' center right outside of Asheville along the Parkway) before we ventured out to see the mountains.  We crossed the French Broad River and made out way through the mountains (sometimes literally, via tunnels).  The views/overlooks provided us breathtaking panoramic views of the mountains on either side, and we snapped a lot of pictures.  Being in the Appalachians is a wonderful chance to ponder simplicity and what truly matters in life.  Being out in the middle of nowhere reminds you of what truly matters.  You've left the stress behind you, and you're out in the majesty of what God has created and given you.  You reflect on your forefathers who lived in the mountains and who were the epitome of self sufficiency and provident living.
We traveled back to Asheville and lunched at Burgermeister's (a turkey reuben for hubby, and a catfish po' boy for me) before heading out with Amy and Jake (Maya was at a friend's house) to the Biltmore, the largest home in America (250 rooms and land encompassing 8,000 acres).  We didn't pay to see the house, and Amy's pass did end up being enough to get us in, so we instead went around Antler Hill Village (I believe that was the name) on the ground.  We toured the Biltmore winery and visited the on site farm to see the animals (a goat even climbed into my lap!).  Jake really enjoyed the animals, as did I, but the people around were very, um, wealthy, and it wasn't always comfortable at times.  Hubby and I dealt with one really rude man in particular who was upset because hubby "almost" touched his son with a gate.  It was a bit embarrassing.  At least it was a reminder of what I do not want to be.
At home, after the kiddos were in bed, we were able to get one on one time with Amy, just talking and watching television.  It was so nice to have time just with her to talk about things, life, whatnot.  I think that was one of my favorite parts of the trip.  It's wonderful to find people who understand you and who you can relate to.
Monday, we unfortunately had to leave (I admit, I was teary eyed, and oh, I miss Splenda the dog...she became my little pal).  We breakfasted at Waffle House, which I haven't had in YEARS, and hubby had never been to one. On the ride home, we stopped and snapped photos on the overlooks along I-26 in North Carolina and Tennessee, our last views of the mountains there for a while.  The trip home flew by.  We opted not to stop at the gorge again and just blew through, though we did meet back up with my mama and walked through the mall and lunched with her in the afternoon before heading home.
The children were thrilled to see us, which made me feel so good inside, and the animals seemed to miss us as well.  Buddy seemed to do well being at the kennel (he can be easily stressed), but Sunflower, our foster kitty, is still acting a bit nervous a day later.  She is very happy to be home.  The kids loved their Build a Bears, too.  We are unpacked and home, a bit sad that such a wonderful trip is over, but happy to see our loved ones.  We are hoping to go back to Asheville twice a year.  :)

Asheville, Days One and Two (In Words)

Our trip to Asheville, NC, in words....
You've seen some of the (many) pics we have taken during our trip.  Now, I am going to start the recap of days one and two of our first vacation in three years.
My friend Amy had invited us to visit her in Asheville, NC.  A lot of people say to come visit, but it's a casual thing.  What can I say?  She really meant it. :)  I was thrilled to see a friend from my college days and her two lovely kiddos, Maya and Jake, who are similar in age to my own little ones.
Per some recommendations, hubby and I decided to go on this trip sans kiddos, and while I missed them, I am grateful we did because the time together was very needed.  We get a lot of time together here in town, per se, but our dates consist of things like grocery shopping and errands, and we struggle with real "quality" time together, or at least coming up with ideas for it beyond dinner and movies.
We left on Friday at about ten AM.  We stopped to visit my mama at work along the way, and while there, we snagged a replacement wedding ring for hubby (she works at a jewelry store).  That was an unexpected surprise, and I am grateful we managed to get a great deal on one that fits him well.  His old ring was a bit too big, and it was made of tungsten carbide, which cannot be resized.
Along the route, we stopped at the New River Gorge Bridge, the longest span bridge in the eastern United States, famous for its scenery and bungee jumping (which we didn't do, obviously).  We have been there before, but the bridge is an engineering marvel, and since it was fall, we knew the view would be spectacular.  It did not disappoint.  The Autumn colors as we traveled onward were breathtaking.  We traveled through Maryland, West Virginia, Virginia, and Tennessee (land of Dolly Parton!) before making it to North Carolina.  One thing I noticed about the South is that there are rocking chairs at the rest areas.  It's great, and a bit hilarious.  I have loved rocking chairs since I was a child, so for me, it helps me to feel right at home.  :)
We arrived around seven thirty and did some shopping at Asheville Mall before meeting up with my friend.  She lives in the cutest two story blue house, and the homes in general in Asheville have way more charm and personality than the nearly identical ranchers that permeate my neighborhood.  I am in awe of how vastly they differ, and the various ways that their residents have made them "their own."  Once at the house, we met her daughter Maya, (baby Jake) was in bed, sat and listened while her mama read her some bedtime stories, and went to bed early.
Saturday morning, we visited some local stores with Amy and family after a breakfast of pancakes.  The stores were Second Gear, a used sporting goods shop, Small Terrain, a shop for all things urban homesteading, The Littlest Birds, a children's apparel and supplies consignment shop, and we also had lunch at Bandido's, a Latin fusion restaurant owned by Amy's friends that serves 100% locally sourced food (I had the goi rolls with plum sauce--divine). All of the stores were funky and fun, and I especially thought that the idea for Second Gear was an exceptionally good one.
In the afternoon, we did some more shopping at aforementioned mall (we bought Build-a-Bears for our kiddos...way expensive and a splurge, and I snagged some ridiculously discounted, yet comfortable hiking boots), and I went to my first REI.  (I was unimpressed with REI.  Low selection, and too expensive for our taste.)  We attempted to find the Blue Ridge Parkway, but got lost, which ended up alright in the end because we found a beautiful drive full of golden fields, lush forest, and farmland.  While not exactly mountainous, it was peaceful and lent an atmosphere of simplicity and Southern charm.  We wanted to grab some authentic Carolina BBQ once we were back in Asheville, but struck out (one place was closed, and we trekked beautiful downtown Asheville in vain looking for one place that we never found).  Instead, we went to Burgermeister's, another local place, serving burgers and sandwiches in a funky '80s-meets boudoir pics-meets '70s camp-meets an old jukebox motif (amazingly cool), and we both had the best burgers we have EVER tasted--no exaggeration.  I had a regular grass-fed beef burger with fixings and homemade potato wedges, and hubby had the bison burger with homemade potato salad, which he enjoyed.
We then came home, chilled with Splenda, Amy's ridiculously loving and well behaved black Lab, before calling it a night.
Soon will be the story of days three and four....  :)

More Pics From Our Asheville Trip (With WV, VA, and TN Mixed In, Just For Fun)

On the Road to Asheville, Day One in Pics

I will write a worded update shortly. Pics from our drive to Asheville, NC to see a friend. Traveled through Maryland, WV, Virginia, Tennessee, and NC.

Get Ready...

Two giveaways sponsored by big name companies coming soon to my very own little blog. Stay tuned during the next month...way excited to share these with you..... :-)