Lately, I have been reading a lot of blogs and essays concerning the subject of minimalism. I'm not talking about the literary or artistic movements, nor am I talking about the home decor trend of everything stark black and white and barely there. I'm talking about living a minimalistic lifestyle--rejecting, even rebelling against, consumerism, getting rid of unwanted and unused items, getting out of debt, pursuing passions and life goals over material goods, etc.
This lifestyle appeals to me, even though it is the complete antithesis of my life a few years ago. I think it attracts me because it *is* the polar opposite of my former dreams and goals, and those goals, the need to possess lots of (and the best) stuff have wreaked havoc on my life, my health, and my sanity. Being able to focus more on living a self-reliant lifestyle, having less "things" to worry about, being able to say "NO!" loudly and firmly to the trappings of consumerism, will all lead to my ability to pursue my dreams and my passions that truly matter--and what a more fulfilled life that will be, not only for me, but for my family as well.
I want to be able to have a firmer resolve, to spend less, to give more, to share my time and abilities with others, to reject jealousy, to conquer my goals and chase after my heart's truest desires. I want to choose to tromp around outside in this big, wide world when I need comfort, instead of going up to the mall to snag some little thing that provides me temporary happiness--only until I get it home. Can you imagine being able to live a life where you mainly rely on yourself and your family, instead of what society or friends tell you is important? Can you imagine being able to live without a mall or Walmart? Can you envision being able to grow your own food, or make your own, most of the time, or to find outlets for the freshest food you can, instead of relying on processed convenience foods? That makes my body happy just thinking about it.
This kind of life is possible, with a true desire and conversion to a philosophy of minimalism and self-reliance. It's better for your family, the environment, and for you. And I want to examine it more closely and pursue the changes necessary to obtain it.
My journey on the road of marriage, parenthood, preparedness, friendship, frugal living, and teaching....
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Monday, August 27, 2012
Monday, July 2, 2012
Little of This, Little of That...
A lot of random thoughts are brewing today...we'll see where they take me.
Animals. I've had animals on the brain a lot of late. We still have our foster kitty, renamed Sunflower (or Sunny, for short). I renamed her something more positive than Crybaby was, and I swear her personality has brightened under the name change. She has a propensity for searching out sunbeams and laying in their path, and since I call her "my little sunflower," she started answering to that, and it stuck. We've dealt with a few minor health issues along the way, but she is adjusting quite well to our family. Even the dog plays well with her (most of the time).
As I've mentioned, I volunteer at a local animal shelter. Our main mission is to save as many lives as we can, so we can match adoptable animals to potential forever homes. However, as with anything in life, there is occasional loss. During my shift yesterday, I spent some time helping with some sick kittens in our kitten nursery. Our shelter director was called out on an emergency, and we were unable to euthanize a very ill kitten, and a volunteer was holding it and attempting to comfort it as much as she could. I felt compelled to take a turn with the kitten. I wasn't sure why, but it made my heart ache, so I took over the duties with this little kitten. It was not easy. The kitten was in respiratory distress and suffocating on fluid. I held it in a blanket, as close to my chest as possible, up against my heart, as I caressed its fur, tiny head, and ears, and attempted to make it as comfortable as possible. It passed away snuggled against my breast. I spent a lot of the evening angry--angry at pet owners who refuse to care for their animals, who don't spay and neuter--and I tried to figure out why it was so important to take a turn with this kitten. It dawned on me. As hard as it was, it was easier to give something of myself, even if a little, than to walk away. It made me sick to think that the kitten was there, and I had to give something. It would have hurt more to walk away. I have dealt with dying animals before, but this one affected me so much more. It was one of the most difficult and yet moving experiences of my life.
On to more positive subjects. Lately, due to some questions I have about things, life, and whatnot, I have been investigating alternative means to peace and health in my life. We have been eating healthier foods, less meat, and less dairy. I have been doing extensive research into natural remedies, homeopathy, herbal cures, etc. for minor health concerns. When my church stopped funding for our counseling sessions, I started looking for different ways to reflect, meditate, and to find peace in our lives. We have been spending more time outside, taking in the natural world around us. I also experienced my first reiki treatment. (A good source for information on reiki can be found here.) I am blessed to have a friend who provided this service to me. It was a wonderful time for me to reflect and to ponder about my goals, my concerns, and so forth. I had this image that I was shedding this skin of negativity as I listened to the music in the background. When the session was finished, my friend asked me a lot of questions about my life that were spot on--she noted that I am often too hard on myself and that I have my expectations too high when it comes to where I feel I should be, and she said that she felt the need to express to me to work toward balance and being fair and kind to myself. She also noted that my healing colors were purple and green, which I have found myself drawn to of late before my session. It was a great experience, and I'm not sure I have ever so deeply meditated in my life. My friend also shares a similar religious background and understood where I was coming from when I expressed a weakness in my testimony lately, and was so willing to listen to how I felt, while supporting me in my questions and needs, as well as my desire to reconnect to my spiritual foundations while staying true to myself and my heart and what I feel is right.
So, what else have we been into? I've been enjoying the summer spending time with my family before I go back to the grind of teaching. We've been playing a lot in sand, and in water, reading stories together and watching movies. I admit to a growing frustration with my teething infant's lack of desire when it comes to sleeping, but we're managing. I'm preparing for a course redesign this semester, mandated by my department--I, along with two other adjuncts, will be testing out a new design for our freshman composition courses, and in some ways, I'm grateful because I felt I was starting to develop a rut when it came to my teaching/curriculum. The hubby received his HAM radio license, and I've enjoyed seeing him get so excited about this new hobby in his life. It especially proved valuable as a radio service during a massive storm in the area which did extensive damage to the region and has left tens of thousands without power (called a "super derecho," a violent and destructive wind and thunderstorm that was in a arc shape that spanned several states). The radio enabled us to stay connected to weather service updates during moments of unreliable power, as well as emergency updates, thanks to diligent amateur radio broadcasters. The storm was so bad that it took the neighbors' staked, full sized trampoline out of the ground, down the hill through our driveway (and over our car--sigh), and across our street into the next neighbors' yard. (Our car is OK--nothing a trip to the body shop won't fix. I will show a pic of the trampoline's landing spot.)
Well, that's about everything that I can think of. Now, if you'll excuse me, this sleep-deprived mama is going to search for rest. Good night. (Also, planning on getting back into our "What We Store" series soon. Keep an eye out.)
Animals. I've had animals on the brain a lot of late. We still have our foster kitty, renamed Sunflower (or Sunny, for short). I renamed her something more positive than Crybaby was, and I swear her personality has brightened under the name change. She has a propensity for searching out sunbeams and laying in their path, and since I call her "my little sunflower," she started answering to that, and it stuck. We've dealt with a few minor health issues along the way, but she is adjusting quite well to our family. Even the dog plays well with her (most of the time).
As I've mentioned, I volunteer at a local animal shelter. Our main mission is to save as many lives as we can, so we can match adoptable animals to potential forever homes. However, as with anything in life, there is occasional loss. During my shift yesterday, I spent some time helping with some sick kittens in our kitten nursery. Our shelter director was called out on an emergency, and we were unable to euthanize a very ill kitten, and a volunteer was holding it and attempting to comfort it as much as she could. I felt compelled to take a turn with the kitten. I wasn't sure why, but it made my heart ache, so I took over the duties with this little kitten. It was not easy. The kitten was in respiratory distress and suffocating on fluid. I held it in a blanket, as close to my chest as possible, up against my heart, as I caressed its fur, tiny head, and ears, and attempted to make it as comfortable as possible. It passed away snuggled against my breast. I spent a lot of the evening angry--angry at pet owners who refuse to care for their animals, who don't spay and neuter--and I tried to figure out why it was so important to take a turn with this kitten. It dawned on me. As hard as it was, it was easier to give something of myself, even if a little, than to walk away. It made me sick to think that the kitten was there, and I had to give something. It would have hurt more to walk away. I have dealt with dying animals before, but this one affected me so much more. It was one of the most difficult and yet moving experiences of my life.
So, what else have we been into? I've been enjoying the summer spending time with my family before I go back to the grind of teaching. We've been playing a lot in sand, and in water, reading stories together and watching movies. I admit to a growing frustration with my teething infant's lack of desire when it comes to sleeping, but we're managing. I'm preparing for a course redesign this semester, mandated by my department--I, along with two other adjuncts, will be testing out a new design for our freshman composition courses, and in some ways, I'm grateful because I felt I was starting to develop a rut when it came to my teaching/curriculum. The hubby received his HAM radio license, and I've enjoyed seeing him get so excited about this new hobby in his life. It especially proved valuable as a radio service during a massive storm in the area which did extensive damage to the region and has left tens of thousands without power (called a "super derecho," a violent and destructive wind and thunderstorm that was in a arc shape that spanned several states). The radio enabled us to stay connected to weather service updates during moments of unreliable power, as well as emergency updates, thanks to diligent amateur radio broadcasters. The storm was so bad that it took the neighbors' staked, full sized trampoline out of the ground, down the hill through our driveway (and over our car--sigh), and across our street into the next neighbors' yard. (Our car is OK--nothing a trip to the body shop won't fix. I will show a pic of the trampoline's landing spot.)
Well, that's about everything that I can think of. Now, if you'll excuse me, this sleep-deprived mama is going to search for rest. Good night. (Also, planning on getting back into our "What We Store" series soon. Keep an eye out.)
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| BTW, we need to mow our lawn. |
Wednesday, March 28, 2012
A Simple Kind of Life
I am currently researching ways to simplify my life, to destress and stay motivated through natural, non material means, to life a healthier day to day life, and to focus on the things that matter, like our family, friends, and home, instead of shallow things. It's not easy. I'm a cynical soul, an emotional shopper, with a tendency toward anxiety, depression, self-doubt, and a nagging compulsion to compare myself to others. I fail more often than I succeed. But, I am trying to change that, and that is what matters.
So, here are some things that I have been doing to recenter my life, or things that I am investigating, and these are also things that I need to remember to keep working on/toward:
-Donating goods and time to causes that truly need it. If we don't need it, I find I am wanting to eliminate it from our lives, and I also find I am happy when I am working on something that brings me, and others, joy, like volunteering at our local animal shelter.
-Cooking more meals at home, and relying less on takeout. This is not easy for me, but I am trying, nevertheless, and feel it is key to a healthier lifestyle.
-Working on improving our financial fitness (not so good at this one, but we are making some forward steps).
-Setting and fulfilling emergency preparedness/self reliance goals as a family, which I've discussed before.
-Exercise. I am not doing so well here, but that is partially due to a lingering sickness.
-Working on spending one on one time with my children, which is wonderful when I can get it.
-I am reading more, which, as someone with two degrees in English, you would think I would have been doing, but once you have two children, it's not always so easy.
-Blogging. (Obviously.)
-Hubby and I have found a source of free Swedish massages, and I look forward to utilizing that as time progresses.
-A friend is a reiki master, and I'm interested in looking into that to combat stress and anxiety.
-Centering my life more around the homemade and less around store-bought. I'm not sure I can commit to this 100%, because I do like the occasional splurge, and I am not someone who will, say, convert to cloth diapering or something over disposables, but I'm trying to enjoy the simple things, to go all natural/more green where I can (just snagged some homemade cloth baby wipes--adorable), eat healthier, etc.
How do you like to simplify your life when things get crazy?
So, here are some things that I have been doing to recenter my life, or things that I am investigating, and these are also things that I need to remember to keep working on/toward:
-Donating goods and time to causes that truly need it. If we don't need it, I find I am wanting to eliminate it from our lives, and I also find I am happy when I am working on something that brings me, and others, joy, like volunteering at our local animal shelter.
-Cooking more meals at home, and relying less on takeout. This is not easy for me, but I am trying, nevertheless, and feel it is key to a healthier lifestyle.
-Working on improving our financial fitness (not so good at this one, but we are making some forward steps).
-Setting and fulfilling emergency preparedness/self reliance goals as a family, which I've discussed before.
-Exercise. I am not doing so well here, but that is partially due to a lingering sickness.
-Working on spending one on one time with my children, which is wonderful when I can get it.
-I am reading more, which, as someone with two degrees in English, you would think I would have been doing, but once you have two children, it's not always so easy.
-Blogging. (Obviously.)
-Hubby and I have found a source of free Swedish massages, and I look forward to utilizing that as time progresses.
-A friend is a reiki master, and I'm interested in looking into that to combat stress and anxiety.
-Centering my life more around the homemade and less around store-bought. I'm not sure I can commit to this 100%, because I do like the occasional splurge, and I am not someone who will, say, convert to cloth diapering or something over disposables, but I'm trying to enjoy the simple things, to go all natural/more green where I can (just snagged some homemade cloth baby wipes--adorable), eat healthier, etc.
How do you like to simplify your life when things get crazy?
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